Healthy Recipe Ideas from Weight Loss NYC

Everyone loves a barbeque. Here's a simple way to make skewers of summer vegetables from your garden or local produce store.

vegetable skewers
  • 1 ½ C zucchini, cut into thin 1-inch strips
  • 1 ½ C yellow squash, cut into thin 1-inch strips
  • ½ C onion, sliced thin
  • ½ C green pepper, cut into thin 1 inch strips
  • Dash garlic powder
  • Pepper to taste

Divide vegetables evenly on 4 sheets of aluminum foil. Sprinkle each with garlic powder and pepper. Wrap securely with double foil seal. Place vegetable packets on grill 4 to 6 inches from coals, cook 8 to 12 minutes or until vegetables are crisp-tender, turn once.

Calories: varies

Yield: 4 servings (Serving size: ½ c)

Recipe Ideas, from Weight Loss NYC

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