Frequently Asked Questions

We hope you find our website to be a useful portal of information about us and our program. We realize there are different aspects that concern each of us. The most important one to to answer is the one you have to ask us.

Common Question Topics

We have arranged related questions into sections; You can also view the website sitemap on this page.

How Much Should I Weigh?

Your Ideal Body Weight in pounds, proportional to height in inches.

Our website can help you assess your obesity health risk, free, in seconds.

Graph of Recommended Body Weight
Ideal Body Weight for Men and Women